Woohoo! Another 5K done!

Just finished another 5K in Essex this past weekend. Money raised helped support a local basketball team. I didn’t train nearly enough but I still managed to do well. I completed the 5IMG_4516K in 30:38. Not too bad considering the sizes of the hills and that the entire course was all hills. The weather was also horrible it rained right up until the last minute. It made the air muggy and the air felt heavy. I got a real good sweat out of this one. I had a great cheering group and also ran with some of my colleagues. It felt awesome to get out and run again.

I always feel great after a run. I love that my family comes and cheers me on no matter how big or how small the raIMG_4514ce is. I love coming in faster than people expect me to. Nothing is better than waking up sore the next day.

I am hoping to find another 5K race to compete in again soon. I guess I better start looking for more. Until then I will just keep on running  one day at time. Enjoying a new passion of mine!

 

 

Three More Days!

Only 3 days until the Vermont City Marathon. I am running the first leg of the race which is about 3.5 miles. My training started back in February. I was doing really well up until 2 1/2 weeks ago when my daughter got sick and I couldn’t run. I am bummed because I was doing really well with my times and my body was prepared for it. I ran Monday night 2.11 miles and my time was better than I thought but it was still slow. I managed to get a run in at lunch. It was super hilly and it was a good run rough estimate of 1.8 miles. I have a long walk planned on Friday if the weather lets me. Saturday will be my rest day and Sunday is RACE DAY!

All the training I have done has been outdoors. I don’t have a treadmill and I don’t have a gym pass. I was going to do this with spending the least amount of money possible. I have purchased a new simg_3616.jpgports bra, new running shoes, new sock and some music for my phone. I’ve run with our dog, our daughter in the jogging stroller, with music and without. I run when I can. I run after work, or on a lunch break or after 8 pm when our daughter has gone to bed. My husband has been amazing with the support but encouraging me and making sure I have time to get out there and run.

I am nervous heading into Sunday. I have never run in a race before and I’ve never watched the marathon. I have no idea what to expect. I am looking forward to the race and I am really looking forward to being done with it too.

I am really happy that my husband and daughter will be there to support me on race day. This means a lot. Especially since the race starts at 7 am and I am running in the first leg. I know accomplishing something like this will be huge to me. This is beyond anything I ever thought I would be doing so I can’t wait to cross that finish line!

When my feet hit the pavement

I never imagined in a million years that I would be so into running. Last night I went out for my first solo run. Neely was exhausted from an earlier play date and my daughter was already asleep. I changed into my running clothes, pulled my hair back, laced up my running shoes and put the headphones in. I stepped outside into the warm air, the music began blaring and my feet started to move along the pavement. As I hit the second turn in my run I realize that my speed is much fast than I had thought. I was planning on running two miles tonight, as I had ran one and half the night before with Neely. I look down at my watch and realize my pace. In my head I am thinking; “this can’t be right!” I am not winded, I don’t have blisters, my shins don’t burn, and I am actually picking up my pace. The music continues to fill my head. I am approaching the one mile mark and realize that I am running my first mile in eight minutes.”That can’t be right?” “When was the last time I ever did that!” As I continue on I start to feel the affects of my eight minute mile, my pace begins to slow down but it isn’t until the last quarter mile. I look down and I am still doing good time. I push myself. “I don’t need to run tomorrow so I can do this!” I hit the entrance to my driveway and I stop my running and begin to walk off the exhaustion. I look down at my watch. I finished my run in nineteen minutes. Not too bad for someone who only started running two and half months ago. I’ve never been so impressed with myself in regards to physical activity. I had no idea how great of shape I’ve gotten myself into. I look forward to my next run in a couple days!

Non Scale Victories!!

I’ve lost a bunch of weight since I’ve started running. However, there are times like today where I don’t see the change on the scale. I bought a new pair of size medium pants online. I put them on this morning to wear to work. Well I still wore them but they are falling off my waist. It’s a pretty awesome feeling. I’ve found other clothes that just don’t fit me anymore. It is now time to start tracking my measurements because I am starting to have non scale victories which are awesome. I haven’t felt this great with my weight and body since when I got married a little over 2 1/2 years ago. I am in better shape now than I was when I got pregnant with my daughter. I am looking forward to shopping for a bathing suit this summer. You won’t see me showing off my stomach but I also won’t be hiding behind a bathing suit cover either. It is time to go downstairs and rummage through my old bins of clothes and get rid of some others because well these clothes don’t fit anymore.

I am continuing to run when I can outside. The weather hasn’t been very helpful with this. I should be able to get back out and run on Wednesday. Tonight is a non-running day because I have ice hockey. I really hope the weather gets warmer and sunnier because I would like to get into a routine and stay with it. The race is only a month and half away at this point.

Running … my new passion!

I use to hate running. I never would do it and I had no interest in it. Then one of my friends convinced me that running on a relay team for Vermont City Marathon would be a good idea. Well I can never say no to a challenge (she must know me to well). I’ve started training for it since I am not in any shape for running. I have never run farther than 5 miles, and well that was in high school. So far the longest I’ve run is 3 miles and that was with the stroller. Last night I managed to run a little over 2 miles with Neely. I even had a time of 9 min 40 secs per mile. Not bad in my opinion for someone who doesn’t run. I don’t have a treadmill and I refuse to spend money on this so the only place I can run is outside. I never thought I would say this but I’ve really come to enjoy running. Last night I just ran with Neely even without music. I even ran farther than I had planned and in less time than I thought. I look forward to more running and I hope it starts to get nicer out so I can start running more and more.